http://www.wellandgood.com/good-advice/catastrophizing-sticky-mind/ Really good article about how to take your thoughts captive.
Month: June 2019
In my daily struggles, journaling has been a very beneficial exercise. Journaling my thoughts has helped me in the sense that it allows me to not only express my deepest, scariest, darkest thoughts — but my greatest successes and triumphs as well. I don’t always want to tell people what’s on my mind because people […]
https://www.theladders.com/career-advice/the-stoics-know-4-rituals-that-will-make-you-well-liked This is a very good article as well. I will touch on stoicism as well at some point in the future. The stoic philosophy is something that has helped me in many ways with my anxiety issues. I have an issue with the title since I do not believe that one should strive for […]
http://www.salon.com/2019/05/26/are-influencers-inherently-authoritarian/ This is a really good article that is relevant to the topic discussed in my previous entry.
Social media was once a great way to interact with friends, stay up to date with current trends, be entertained, and just generally pass the time. However, over time, it has become an extremely toxic place for me. In addition, it was becoming a serious problem in my life. As part of the spiritual transformation […]
I’ve been an Uber driver on the side since December, and in the course of doing so, I have met people from all different walks of life, people who have different stories to tell. One day, I asked my passengers if they could give anyone advice, what would it be. The answers, I believe, will […]